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PULL day it is. Try some of these exercises and let’s get strong! 💪🏼 Workout: - weighted pull ups 4x6 - rotational med ball slams 2x5 - Australian sprinter pull ups 3x10 - renegade rows 2x20 (can do 3 sets) - dump the buckets (posture exercise) 2x15 - 1000M row to finish Any questions please let me know! #fyp #backworkout #workout #functionaltraining #routine
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