A cycle breaker, in the context of a family with inter generational trauma, is the person who takes steps to stop destructive and harmful patterns and behaviors that have been passed down generation to generation. They strive to create positive change and healing in the family system. This requires: awareness and understanding, healing and self-reflection, boundaries, seeking support, and resilience. Who relates to being in this role? Follow for more on healing trauma 🙏#cyclebreakers #healingtr
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