She’s not okay ⬇️ Hi 👋 I’m Brittany @the.gymnastics.pt - former NCAA gymnast and your injury prevention and recovery gymnastics specialist! You’re reading this because your gymnast had a minor ankle sprain a couple years ago and has been taping her ankle ever since??! OR She recently sprained or injured her ankle or foot. Here is the deal… 👇 Feet & Ankles are the foundation of her gymnastics. She is a barefoot athlete who jumps, twists, punches, flies, falls, takes off & lands on one leg, spin

Here is what you need to do ⬇️ Hi 👋 I’m Brittany @the.gymnastics.pt - former NCAA gymnast, doctor of physical therapy, and your injury prevention and recovery gymnastics specialist! There is nothing worse than paying for tuition… and she can’t practice! I know the story… You didn’t know what to do about the pain, so you took her to the doctor & they said… “rest, ice & advil. And take a couple weeks off gymnastics & she should be good to go.” You didn’t that and she felt better… but went back to