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⚡️ SPEEDWORK ⚡️⁠ ⁠ Get your fast twitch muscles going and nail your turns! Kick on the wall to practice power into a tight turn, then go from zero to 100 with a turn in the middle of the pool. The more tucked you are, the faster you’ll go 🔥 | MySwimPro
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⚡️ SPEEDWORK ⚡️⁠ ⁠ Get your fast twitch muscles going and nail you…
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