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The sauna tradition is thousands of years old. Finnish sauna history dates back to the Bronze Age (2000BC to 700BC time period!). The ritual practice of Thermotherapy is looked at today as a non-traditional activity, yet thousands of years of history shows this as a well established tradition that was lost in modernization of civilization. Knowledge about sauna treatments has been handed down from generation to generation within families. At @experiencemoonglade, part of our purpose is to reintr
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