Tips for Managing Trichotillomania Hair Pulling Disorder
5:08
Tips for Managing Trichotillomania Hair Pulling Disorder
4K viewsApr 6, 2025
TikToknelleffect
Do you find yourself anxiously picking at your skin or pulling your hair? Here are some quick and easy tips on how to stop! #trichotillomania #skinpickingdisorder #somatictherapy #therapistsontiktok #therapytiktok #therapytok #polyvagaltheory
2:27
Do you find yourself anxiously picking at your skin or pulling your hair? Here are some quick and easy tips on how to stop! #trichotillomania #skinpickingdisorder #somatictherapy #therapistsontiktok #therapytiktok #therapytok #polyvagaltheory
424.5K viewsFeb 3, 2023
TikToksoulsciencehealing
Effective Ways to Stop Pulling Out Eyelashes: A Guide for Trichotillomania
0:08
Effective Ways to Stop Pulling Out Eyelashes: A Guide for Trichotillomania
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TikToksometimesitsntokay
5 Tips to stop pulling out your hair if you suffer from Trichotillomania #fypシ #trichotillomania #howtostoppullingyourhair #hairpulled #hairpulling #encouragement #howtogrowyourhair #hairpickingdisorder
5:08
5 Tips to stop pulling out your hair if you suffer from Trichotillomania #fypシ #trichotillomania #howtostoppullingyourhair #hairpulled #hairpulling #encouragement #howtogrowyourhair #hairpickingdisorder
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0:10
Tips to avoid pulling from your eyebrows (for Trichotillomania)
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This Urge Is Hard to Stop (Trichotillomania Explained)
967 views7 months ago
YouTubeInside The Psyche
2:20
I get a lot of questions about how I stopped my Trichotillomania and I believe E.F.T was the most helpful resource I found. It stands for Emotional Freedom Technique and it’s a science backed therapy that works to reset your nervous system. If you struggle with BFRF’s ( body focused repetitive disorder like hair pulling, skin picking, nail biting) I highly suggest looking into this ❤️ #trichotillomania #BFRB #hairpulling #skinpicking #emotionalfreedomtechnique
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Why do we pick at ourselves and how to stop it #skinpicking #stimming #bodylanguage #habits #trichotillomania
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dont know how to stop it. (draft) #trichotillomania #trichawareness #mentalhealth #relateable
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why “just stop” doesn’t work for trichotillomania #shorts
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1:27
Replying to @ྀི𝕙𝕒𝕟𝕟𝕒𝕙 ྀིྀིྀིྀིྀི alsoooo ask for help!!! trich isn't easy to solve alone
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TikToksloanealex_
1:06
oftentimes the best way I can stop my pulling episodes is by changing locations or activities. I’d like to begin cognitive behavior therapy soon! #trichotillomania #trichotillomaniaawareness #trichtok #grwm
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