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Here’s the scoop. 🍨 #FAQs #FlyDanceFitness
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Here’s the scoop. 🍨 #FAQs #FlyDanceFitness
1.5K views6 months ago
YouTubeFly Dance Fitness
Grand Opening energy. 💯College Park just became home to the hottest, most effective dance fitness workouts in the area. And who’s teaching?! Former NBA dancers, coaches, pro cheerleaders and seasoned fitness instructors. Talk about an X-Factor! 🎉The studio is absolutely gorgeous and exactly what you deserve; a professionally designed, beautiful space where people to feel free to be themselves. Classes that compliment each other and always kept fresh so you’re never bored. For a full list of ou
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Grand Opening energy. 💯College Park just became home to the hottest, most effective dance fitness workouts in the area. And who’s teaching?! Former NBA dancers, coaches, pro cheerleaders and seasoned fitness instructors. Talk about an X-Factor! 🎉The studio is absolutely gorgeous and exactly what you deserve; a professionally designed, beautiful space where people to feel free to be themselves. Classes that compliment each other and always kept fresh so you’re never bored. For a full list of ou
158.3K viewsMay 20, 2025
FacebookFly Dance Fitness
Some of us need to be tricked into working out and that’s OKAY. 🎉 Actually, that’s why we exist. 🙌🏻 Fly Dance Fitness is changing the fitness game for GOOD with classes so fun you’ll forget how hard you’re working. It’s the fastest hour of your life, it literally flies by. Try us out in studio or virtually. You won’t regret it! #workoutfromhome #millenial #cardiodance #fitnessdance | Fly Dance Fitness
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Some of us need to be tricked into working out and that’s OKAY. 🎉 Actually, that’s why we exist. 🙌🏻 Fly Dance Fitness is changing the fitness game for GOOD with classes so fun you’ll forget how hard you’re working. It’s the fastest hour of your life, it literally flies by. Try us out in studio or virtually. You won’t regret it! #workoutfromhome #millenial #cardiodance #fitnessdance | Fly Dance Fitness
53K viewsMay 22, 2025
FacebookFly Dance Fitness
They’re not wrong. 😮‍💨 Our classes will be lit until the end of time. Dancing has so many incredible benefits for young and old alike. Look around our studio and you’ll see people of all ages for this very reason. Dancing keeps us physically and mentally strong. It releases stress-relieving chemicals, gives people a sense of connection (which is SO important today) and improves our memory and cognition through pattern recognition. Wow, we got a little scientific there. You’re never too old to
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They’re not wrong. 😮‍💨 Our classes will be lit until the end of time. Dancing has so many incredible benefits for young and old alike. Look around our studio and you’ll see people of all ages for this very reason. Dancing keeps us physically and mentally strong. It releases stress-relieving chemicals, gives people a sense of connection (which is SO important today) and improves our memory and cognition through pattern recognition. Wow, we got a little scientific there. You’re never too old to
59.8K viewsMay 22, 2025
FacebookFly Dance Fitness
I live here now. Bye! ✌🏼 We LOVE a supportive partner and this guy is right. Fly is more than a gym with fun classes, it becomes like a second home for so many! It’s highlight of someone’s day. It’s the only place someone can be themselves. It’s the community of friends someone may have always wanted. It’s a space where someone can enhance their physical and mental wellbeing 7 days a week. I dunno about you, but we think that’s pretty special. Pretty Fly, if you will. 😉 Who else would practica
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I live here now. Bye! ✌🏼 We LOVE a supportive partner and this guy is right. Fly is more than a gym with fun classes, it becomes like a second home for so many! It’s highlight of someone’s day. It’s the only place someone can be themselves. It’s the community of friends someone may have always wanted. It’s a space where someone can enhance their physical and mental wellbeing 7 days a week. I dunno about you, but we think that’s pretty special. Pretty Fly, if you will. 😉 Who else would practica
22.3K viewsMay 22, 2025
FacebookFly Dance Fitness
We all know WOP in the club… but have you tried it on the step? 👀🔥 Come dance, sweat, and vibe with us at Fly Dance Fitness! ✨ Try us out with our intro offers: 💥 $25 BOGO – single class PLUS second class is FREE (Must be used within 7 days of your first class) 💥 $49 Two-Week Unlimited – dance as much as you want for 14 days Step up. Turn up. Fall in love with Fly. 💖 #flydancefitness #myrtlebeach #stepclass #workout | Fly Dance Fitness Myrtle Beach
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We all know WOP in the club… but have you tried it on the step? 👀🔥 Come dance, sweat, and vibe with us at Fly Dance Fitness! ✨ Try us out with our intro offers: 💥 $25 BOGO – single class PLUS second class is FREE (Must be used within 7 days of your first class) 💥 $49 Two-Week Unlimited – dance as much as you want for 14 days Step up. Turn up. Fall in love with Fly. 💖 #flydancefitness #myrtlebeach #stepclass #workout | Fly Dance Fitness Myrtle Beach
19.1K views8 months ago
FacebookFly Dance Fitness Myrtle Beach
The ending had me 💀. Dance fitness has so many benefits to our mental wellbeing. For starters, learning choreography stimulates various parts of our brain and improves memory, attention and problem-solving skills. Adapting to new rhythms and tempos encourages the brains ability to form new neural connections. How freaking cool is that?! Dancing also releases endorphins, our brain’s feel-good chemicals. It promotes social interaction, which can reduce anxiety and feelings of loneliness. And if t
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The ending had me 💀. Dance fitness has so many benefits to our mental wellbeing. For starters, learning choreography stimulates various parts of our brain and improves memory, attention and problem-solving skills. Adapting to new rhythms and tempos encourages the brains ability to form new neural connections. How freaking cool is that?! Dancing also releases endorphins, our brain’s feel-good chemicals. It promotes social interaction, which can reduce anxiety and feelings of loneliness. And if t
275.7K viewsMay 22, 2025
FacebookFly Dance Fitness
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Who else would try this?! 🙌🏻 Rather than an endless stream of the same tempo and choreography, our So Fly Step classes are dance based and easy to follow. We break down 6-7 routines in the hour so you’re sweating the entire hour - not just the end. Found only in our studios across the country and virtual too! #aerobics #cardioday #workoutfromhome #groupfitness | Fly Dance Fitness
367.8K views7 months ago
FacebookFly Dance Fitness
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By popular demand 🎉 We stream our classes 7 days a week with both morning and evening time slots. You’ll have access to not just our dance classes but our body sculpting and new step classes too. Dance with us on your own time or join us live by following our schedule. We offer tutorials to learn the dances before trying them out and also a Beginners class every Thursday! This is a great way to get started on your fitness journey as we begin to open our franchise locations around the U.S.! 🎉 #
3.2M viewsMay 22, 2025
FacebookFly Dance Fitness
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High energy. High vibes. High fun. That’s the Fly way — every week, every class. Pull up and see what your body’s been missing. #alpharetta #flydancefitness #outkast | Fly Dance Fitness Johns Creek
18.5K views10 months ago
FacebookFly Dance Fitness Johns Creek
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At FLY we’re all about confidence, here you’re in a safe, welcoming community that loves you for who you are💕💕 #flydancefitness #myrtlebeach #cardio #cardio | Fly Dance Fitness Myrtle Beach
7.8K views8 months ago
FacebookFly Dance Fitness Myrtle Beach
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We have the BEST community with comments like this that make us laugh. 🙌🏻😆 We’re working HARD to ensure we also have the best possible people leading the way when it comes to franchising a studio. We’re looking for people like US: determined, fun, energetic, loving people with commitment to making hard work feel GOOD. People who want to build community, inspire others and make fitness a celebration. If you’re the perfect blend of all these qualities, we want to talk to YOU. 🙌🏻 #cardiodance
217.2K viewsMay 22, 2025
FacebookFly Dance Fitness
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Where the off duty moms at?! 🎉🙌🏻 They’re at Fly Dance Fitness, the happiest studio on earth with group fitness classes for adults who want to step out in the world a little differently. Who want a hard workout but have the most fun doing it. #confidenceboost #selfconfidence #womanownedbusiness #fitover40
5.3M viewsJul 17, 2024
TikTokflydancefitness
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Oh snap where is this?! Headquartered in Sarasota FL and studios nationwide, Fly Dance Fitness is THE place to relive your clubbing days, get a great workout, and meet people in your 30’s and up! #dancefitness #millennial #fitnesstok
10.5K views3 months ago
TikTokflydancefitness
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We are unique specimens. 👏🏻 #partygirl #nostalgiacore #danceclass | party girl
32.4K views5 months ago
TikTokflydancefitness
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Woman-Owned Business with Confidence-Boosting Dance Fitness Over 40
363.3K viewsJul 23, 2024
TikTokflydancefitness
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Boost Your Confidence with Fly Dance Fitness
266.9K viewsJul 10, 2024
TikTokflydancefitness
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HONMOON sealed. ✨ Yes it’s available virtually. Link in bio to learn it this week! #kpopdemonhunters #momlifebelike #groupfitness
67.1K viewsSep 5, 2025
TikTokflydancefitness
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Off Duty Moms Find Fun and Fitness at Fly Dance Fitness
144.4K viewsAug 13, 2024
TikTokflydancefitness
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Join Our Community for Dance Fitness Classes
37.6K views9 months ago
TikTokflydancefitness
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