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How to do Double Middle Punch ❓️ 1️⃣ Practice Turning your Hips from side to side without moving your knees ( Hips & Weist rotation make a big difference ) 2️⃣ Practice double punch technique keeping elbows close to the body ( Focus on elbows for a better form in poomsae ) 3️⃣ Practice double Punch in a front stance focusing on the hip twisting motion ( Put 50% power in the first punch & 100% in the second one ) ▪︎ Perform first punch at the same time that the front leg lands on the floor | Steb
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