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  1. What Is Overgeneralization? - Verywell Mind

    Dec 27, 2025 · Overgeneralization is a cognitive distortion where you assume one negative experience will recur in other situations. It can worsen anxiety and depression.

  2. Overgeneralization: 10 Examples and Definition (2026)

    Sep 10, 2023 · Overgeneralization is a cognitive distortion that involves making broad assumptions about a nuanced topic. It is closely related to the hasty generalization fallacy.

  3. Examples of Overgeneralization: Help for Overgeneralizing | Cognitive ...

    Mar 21, 2024 · Overgeneralization happens when the mind takes one negative event and turns it into a sweeping, all-encompassing rule. It’s the mental shortcut that says, “because this went badly once, it …

  4. The Negative Impact of Overgeneralization: How to Overcome It

    Oct 14, 2024 · Overgeneralization is a maladaptive thinking error that involves drawing broad conclusions based on limited or single experiences. For example, if someone has a bad experience …

  5. +20 Overgeneralization Examples & How to Avoid It - Ineffable Living

    What Is Overgeneralization? Overgeneralization is a cognitive distortion that involves making broad and sweeping statements or conclusions based on limited evidence or experiences.

  6. Examples Of Overgeneralization: Transform Your Thinking

    Nov 14, 2025 · Overgeneralization is a deeply ingrained cognitive distortion that affects thinking, behavior, and decision-making. It limits personal growth, fuels anxiety, and prevents people from …

  7. Overgeneralization - Psychology Tools

    Overgeneralization is a cognitive distortion where individuals draw broad, self-defeating conclusions about themselves, others, and the world based on isolated incidents.

  8. Overgeneralization | The DBT Resource

    Overgeneralization is a cognitive distortion in which you draw broad, sweeping conclusions based on a single event or piece of evidence. This pattern creates a misleading sense that one negative …

  9. What Is Overgeneralization And Its Impact | Definition & Examples

    Dec 18, 2025 · Overgeneralization is when we make a broad, sweeping statement that doesn’t accurately reflect the complexity or diversity of situations. Think of it like trying to describe an entire …

  10. OVERGENERALIZE Definition & Meaning | Dictionary.com

    OVERGENERALIZE definition: to generalize beyond appropriate or justified limits. See examples of overgeneralize used in a sentence.