Feb 19, 2025 · Interoception is your ability to feel sensations from within your body, like your heartbeat, hunger and a full bladder.

Interoception is the collection of senses providing information to the organism about the internal state of the body. [1][2] This can be both conscious and subconscious.

May 15, 2025 · What Is Interoception? Interoception is how your brain senses and responds to what’s going on inside your body.

Sep 16, 2025 · Interoception is the nervous system's capacity to sense and interpret the internal signals of the body.

Interoception is our body’s powerful sensory system that helps us notice and understand the signals coming from inside of us—things like hunger, thirst, a racing heartbeat, or the need to use the …

Sep 15, 2025 · Interoception, the ability to sense internal signals like hunger, heart rate, or the need to use the bathroom, is foundational to emotional health and mental well-being.

Jul 22, 2025 · Interoception is a sense responsible for perceiving the internal state of the body. Often called the “eighth sense,” it functions like an internal surveillance system, constantly monitoring the …

While the five commonly recognized senses — sight, hearing, touch, taste, and smell — help us understand the world around us, interoception processes information from the heart, gut, lungs, and …

Nov 30, 2022 · Interoception is your ability to sense internal body signals like hunger, thirst, and pain. Dr Neff explains what it is, why it matters, and how to strengthen it.

Aug 14, 2025 · Interoception is the process by which the nervous system senses, interprets, and integrates signals originating from within the body.