There are a few ways to monitor your fertility for birth control — they’re called Fertility Awareness Methods (FAMs for short). Every day you take your temperature, monitor your cervical mucus, …

Natural Family Planning, also called fertility awareness is a method of birth control that does not use any drugs or devices. It combines the calendar/rhythm method, the basal body …

Fertility awareness is knowing and recognizing when you can get pregnant during the menstrual cycle.

Fertility Awareness Methods Definition: The practice of determining a woman’s fertile period by using different measurements or observations and avoiding vaginal intercourse during those …

Fertility awareness (FA) refers to a set of practices used to determine the fertile and infertile phases of a woman's menstrual cycle. Fertility awareness methods may be used to avoid …

Oct 13, 2021 · What are Fertility Awareness Methods? A fertility awareness method (FAM) is a modern, evidence-based method of tracking one’s menstrual cycle, through observable …

Jul 17, 2025 · What Are Fertility Awareness Methods? Fertility Awareness Methods (FAMs) involve tracking signs such as cervical mucus, basal body temperature (BBT), and hormone …

Aug 12, 2025 · Fertility awareness methods work by detecting the body’s own early warning signs of fertility, allowing individuals to adjust their understanding in real time rather than relying on …

Sep 16, 2025 · This patient fact sheet reviews different forms of Fertility Awareness, also known as Natural Family Planning. Fertility Awareness is a group of methods that rely on …

Oct 16, 2025 · When used as contraception, fertility awareness-based methods (FABMs) rely on the ability to track ovulation to prevent pregnancy. FABM is an umbrella term for a variety of …