Vitamin B6 helps the body break down food into energy and supports mood through neurotransmitter production.Foods like ...

Exposure to stress during early childhood may significantly increase the risk of long-term digestive disorders, according to a growing body of scientific research that is reshaping understanding of ...

Learn how stress affects gut health, digestion, and bloating. Discover the gut-brain axis and simple ways to reduce stress and support your gut.

Anyone who’s ever been anxious or stressed out and developed diarrhea, stomach pain, or nausea is instinctively aware of the connection between the brain and the gut. But, while that connection was ...

In the rapidly evolving field of health and disease, the microbiota-gut-brain axis has emerged as a crucial element in understanding the complexities of inflammatory bowel disease ...

Many people exercise consistently, try to eat well and still struggle with stubborn belly fat that refuses to go away. When ...

Erectile dysfunction has many causes, but among them is gut dysbiosis: an unbalanced microbiome. That means we may be able to help by changing diet or with fecal transplants.

Social media has been awash with influencers encouraging their audiences to eat as much of each essential nutrient as ...

Attention-deficit/hyperactivity disorder (ADHD) is a common neurodevelopmental disorder affecting children and adults. Recently, there has been growing interest in the potential role of diet in the ...

New research suggests early stress may be linked with later gut issues like IBS and chronic constipation or diarrhea.

Eating junk food in childhood may leave lasting changes in the brain, affecting hunger signals and eating behavior long after diet improves.