Sloane Heller woke up one summer morning in her suburban Kansas City home in 2023 with a loud internal alarm. “I didn’t feel like I’m in my own body,” Heller said. Across the state in St. Louis, ...

The phrase has been used online to describe connections built through shared suffering, but experts say that’s all wrong.

Women at Hope Against Trafficking, a two-year program in Pontiac, say medical care, therapy and work helped them regain their lives after being trafficked.

Nervous systems do not calm because a policy is clarified. They calm when impact is honored. When someone stays.

Engage in creative activities to boost your mental health and reduce stress. Discover effective methods for self-expression.

Dissociation often shows up in therapy long before it’s recognized. Here are five subtle signs clinicians may already be seeing but do not yet have a language for.

One organization is hosting a chronic illness support group. Those meetings take place every Thursday. Jasmine Richards and Ashira Windsor with Catalyst Counseling and Therapy joins us with more. The ...

Group whisperer’ Martha Crawford aims to help Americans revive in-person engagement skills that have gone dormant.

India’s NHRC is debating whether to ban or regulate children’s social media use amid rising risks like cyberbullying and ...

With a gut-wrenching wail that rippled from her body, Amber Walcker joined about a dozen screaming people in West Seattle who let their frustrations float ...