Identifying unhealthy food is not as easy as one might think.

While ultra-processed foods are often tied to health issues, a decade-long study suggests they do not speed up cognitive ...

Not all ultra-processed foods are created equal, writes specialist dietitian Nichola Ludlam-Raine, and there are some that ...

This week, I wrote about a new proposed definition for ultra-processed foods, which prompted excellent follow-up questions from readers. Many wanted to better understand why these products are ...

Ultra-processed foods often get labeled as automatic health villains, but nutrition is rarely that simple. Processing exists ...

Seed oils are now mixed up with ultra-processed foods. At this point, there is not a common definition of what qualifies as an ultra-processed food.

Processed meats are convenient and affordable, but some popular varieties may rely on heavily processed scraps, fillers, and additives that lower their overall quality.

A recent study shows that ultraprocessed foods may be as addictive as cigarettes. The researchers suggest that these foods should have similar regulations to tobacco products.

Many different lifestyle factors can impact your heart health, including the types of foods you eat. And when you’re moving your diet toward a more heart-healthy pattern of eating, one particularly ...

No major international authority currently classifies vegan diets as a risk factor for colorectal cancer. Guidance continues ...

The EU's scientific advisory board has suggested removing livestock subsidies and promoting plant-based diets to curb ...

Want to optimise brain function, metabolism and growth by eating healthily and think that means cutting out all fats from ...