One of the earliest mentions of New Year's resolutions appeared in a Boston newspaper in 1813. But the practice itself can be ...

From exercising more to saving money, Americans' most popular 2026 New Year's resolutions reflect health and financial goals ...

Along with champagne and fireworks, nothing is more quintessential to New Year’s than abandoning one’s best efforts at ...

Today, her research delves into the science of how to change your life, from why some days seem to inspire us to start a new ...

Research also shows that repeated or imposed change can lead to change fatigue. This is a state of emotional exhaustion that ...

Forbes contributors publish independent expert analyses and insights. Dr. Nicole Lipkin writes about the psychology of work and leadership. With each January 1st comes a slew of new expectations for ...

Cybersecurity resolutions for 2026 every business should prioritize, from identity security and insider threat prevention to ...

From better sleep to new sports and renewed motivation, here’s how fitness insiders are resetting their habits for a ...

There's a lot to consider when picking out the best computer monitor for your needs. Brands will hype up their features, their integration of AI and all sorts of trumped-up specifications that may ...