Add Yahoo as a preferred source to see more of our stories on Google. That’s something regular walkers know well. They keep fitness simple by focusing on getting moving, whether that’s outside on a ...

In an era dominated by complex fitness routines and expensive gym memberships, walking emerges as nature’s most accessible and effective medicine. This fundamental human movement, often overlooked in ...

Research shows that spending time in nature can improve our mood and ability to focus Observing nature — even something as simple as indoor plants — can increase feelings of humanization toward others ...

Add Yahoo as a preferred source to see more of our stories on Google. Getting out in nature for a scenic walk allows you to engage your senses. (Getty Creative) (Olga Pankova via Getty Images) It’s ...

Spending time in nature with your kids—even if it’s just a 20-minute walk in a nearby park—can strengthen parent-child bonds and help family members get along better with one another, according to a ...

Join Yoshi Tomoyasu, associate professor of Biology, and other Miami biologists for this Adaptive Nature Walk on Wheels 10 a.m.-noon, Sunday, Oct. 5. The event begins at the Miami University Natural ...