Recent surveys estimate more than 6.7 million Australians—almost half of all workers, and the majority in Sydney, Melbourne ...

If you suffer from back, neck, arm, and/or hand pain after a long day at the office, it might have something to do with too much sedentary time. As the saying goes, sitting is the new smoking. But it ...

Computer work can definitely take a toll on the body, here are a few ways to stay healthy if you work at a computer every day. Actively try to sit with good posture as bad posture can lead to balance ...

It's estimated that 40 percent of people with back pain have spent long hours at their computer each day. Sitting puts more pressure on your spine than standing and the toll on your back health is ...

Sitting at a computer all day can lead to poor posture and back pain. Dr. Jason Snibbe, an orthopedic surgeon, shared tips for staying upright while you work. Find a chair with lower back support and ...

For countless professionals, a typical day at work entails staring at a computer screen for upwards of eight hours or more. Among the vast majority of those workers, all that screen time is spent in a ...

Desks that require folks to stand or move as they work also might help them produce better results on the job, a new study suggests. People's brains became sharper when working at a desk that made ...

Josephine Chau uses a sit-stand desk at work. She does not work for, consult, own shares in or receive funding from any standing desk company or organisation that would benefit from this article.

Sitting all day isn’t great for your health. Beyond increasing the risk of chronic conditions like type 2 diabetes and heart disease, it can also cause tight muscles, stiffness and pain throughout ...