Relationships with family, intimate partners, roommates, and friends can provide emotional support that can help a student be successful in school. However, there are times when a relationship that is ...

The American Psychological Association (APA) defines trauma as the emotional response someone has to an extremely negative event. Trauma can also be caused by repeated minor painful events. Trauma and ...

Any book can be a self-help book, depending on how it’s read. Political pamphlets, epic poems, and contemporary novels can all offer insight into how to live—or how not to. But the self-help genre is ...

(TNS) — Rachel Massman scanned her library card in the reader, punched in a four-digit code and opened the door of the Express Library West Arvada, Colo. — entering into a first-of-its-kind standalone ...

The best self-help books don’t promise to “completely change your life” overnight. Instead, a truly great one—written by someone who knows their stuff—will gently nudge you towards small shifts that ...

You know you are improving when the self-help books you’ve been going through like a beaver through a cord of wood suddenly seem ridiculous. You go from yellow-penning every third paragraph of Eckhart ...

Author James Clear presents his book, "Atomic Habits" during Workplace Summit, Pennsylvania Conference For Women 2019. "Habits" is one of the best self-help books. Self-help books provide the guidance ...

My iPhone, normally the quotidian keeper of grocery lists and Fitbit stats, has lately begun to feel like a sprawling self-help library. The transformation began a few weeks ago, when I decided to ...

Many people come to therapy wondering why consuming self-help content isn’t helping them. They ask questions like: “I read more self-help books than anyone I know. It makes me feel inferior because ...

I love reading books and that’s why I have a membership card for my city’s public library. Do I visit it often? No, I don’t. I’m normally too busy or lazy to leave the house just for that. For the ...