Turmeric, often dubbed as the ‘golden spice,’ has been used for centuries in traditional medicine and culinary practices. With its vibrant colour and distinctive flavour, turmeric has gained ...

Turmeric's golden hue hides powerful health benefits. Scientific studies reveal powdered turmeric, especially when cooked with fats and black pepper, delivers curcumin more effectively than raw. This ...

In Indian kitchen haldi or turmeric is considered as an important spice, after all, no savoury dish is complete without it. It is also considered as an auspicious spice, which is used in many ...

Turmeric, the golden-yellow spice from the rhizome of Curcuma longa, has long been valued for both its flavour and health benefits. Scientific research increasingly highlights its potent bioactive ...