They'll keep you as full and energized as animal protein picks.

Chest pain can be frightening, especially when tests show your major heart vessels look clear. Many women in particular live with this confusing problem, only to later learn that the trouble lies in ...

As plant-based diets grow in popularity, a heated debate is emerging: should vegan foods keep using traditional meat and ...

The importance of seriously considering following a plant-based diet in these uncertain times can lead to many-varied benefits for our health and well-being. It also can help with improving the ...

That plate of colorful vegetables, whole grains, and plant proteins looks like the picture of health. And in many ways, it is. But for some people, certain components in these seemingly virtuous foods ...

What you eat during your 40s and 50s shapes how you’ll feel in your 70s, according to a sweeping 30-year study published in Nature Medicine. The extensive research tracked over 105,000 adults between ...

A whole foods plant-based diet (WFPBD) has two criteria: 1) the foods must be minimally processed, and 2) they must come from what is generally accepted as a plant source. Mushrooms and algae, ...

A closer look at a recent study reveals that vegans have significantly lower inflammatory markers than vegetarians and meat eaters ...

Stacey Leasca is an award-winning journalist with nearly two decades of newsroom experience. She is also the co-founder of Be a Travel Writer, an online course for the next generation of travel ...

Large international cohort data suggest plant-forward eating patterns and certain micronutrients may be linked to lower breast cancer risk and improved survival, highlighting diet as a potentially ...

New research suggests that a vegetarian diet can help lower the risk of cancer, but not in all cases. We spoke to experts to ...

A landmark study by researchers at BGU in Beersheba that included almost 1.2 million infants examined at well-baby clinics ...