Medically reviewed by Jonathan Purtell, RDN Fatty fish, including salmon, herring, and sardines, are excellent sources of omega-3 fatty acids, essential fats crucial for maintaining heart and brain ...

Avocados are one of the healthiest high-fat foods you can eat, but there are plenty of other nutrient-dense fats to include in meals and snacks.

Pensini et al. sought an efficient way to remove these contaminants. Using a combination of experiments and simulations, the researchers uncovered how fatty acids can help separate and trap pollutants ...

Sterol regulatory element-binding proteins (SREBPs) play a crucial role in lipid biosynthesis. In a recent study, researchers identified a novel cleavage enzyme of SREBP-1c, a key player in fatty acid ...