Strength and hypertrophy training may be my main style of training, but as T3’s Active Writer (the title kind of gives it away), I love keeping active, taking on new challenges, and Olympic ...
PARIS (AP) — Olivia Reeves tried treating the Olympics like just another competition. It didn’t work. It didn’t matter, either. Nerves or no nerves, Reeves won the United States’ first Olympic gold ...
Olivia Reeves won her first world weightlifting title, four months after becoming the first American to take Olympic gold in the sport since 2000. Reeves, a 21-year-old from Chattanooga, Tennessee, ...
Going into Friday’s FHSAA Class 2A Girls Weightlifting State Finals at RP Funding Center in Lakeland, Leesburg coach Josh Boyer said he thought his team had a chance to repeat its 2024 state ...
The United States’ long wait for an Olympic men’s weightlifting medalist is over after four decades, as Marietta, Georgia’s Hampton Morris lifted his way to bronze in the men’s 61kg (134 lbs.) final.
Traditionally, explosive weightlifting has been reserved for sprinters, but distance runners can also benefit from including these power-producing exercises in their strength and conditioning program.