A goal of mine for a while has been to feel less sluggish in the morning. I am someone who is slow to wake up and doesn’t want the first thing I do to be very strenuous. However, I began to wonder if ...

I have to admit that I’m not a person who likes routines. I fly by the seat of my pants most of the time, especially since I retired five years ago. But I am smart enough to know that my day goes much ...

If you’ve ever stood in front of the mirror, sighing at the little army of hairs on your brush, you’re not alone. Hair loss, thinning, or just slow growth happens to tons of people and while products ...

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