The Houston marathon is just around the corner. Experts from Baylor College of Medicine detail how to properly prepare for your marathon with training tips, adequate running shoes and how to load on ...

Let's dive in, shall we? Swimming is among the most-watched sports at the Summer Olympics each year, between the high-energy sprinting races and the beautiful artistic swimming events that draw ...

Breaking the sub 4 hour marathon barrier is about the right training plan, the right mindset, and nutrition. Hit your goals with this training plan and tips! The post 4 Hour Marathon Training Plan and ...

Prepare for the Oklahoma City Memorial Marathon with expert tips from Mark Bravo. Learn safe training techniques, pacing ...