Oats are rich in soluble fiber that lowers cholesterol levels. Other cholesterol-lowering foods include legumes, fruits, ...
High cholesterol doesn't come with symptoms, but it can still be a serious risk to your health. Cholesterol-lowering drugs ...
Read on to know the top 7 easy and effective ways to flush out bad LDL cholesterol from the arteries naturally.
If you’re working to lower your cholesterol levels, your dinner plate can be a great place to start. Combining the right ...
Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...
The best time to take psyllium husk for its benefits is typically before or during a meal, especially one containing fat.
From citrus to beets, these juices offer antioxidants and other plant nutrients that may support healthier cholesterol.
The foods we eat can influence our cholesterol levels and overall heart health. While foods like oats, vegetable oils and beans get a bad reputation, they are great fits for a heart-healthy diet to ...
High cholesterol does not have to be a mystery or a one-size-fits-all medical prescription. For decades, statins have been ...
Seeing high cholesterol on your lab report can be overwhelming, but the next steps do not have to be. Richmond Doxey, MD, an internist and culinary medicine specialist, explains how doctors tailor ...
Managing high cholesterol doesn’t always require prescription medications. Many people successfully reduce their cholesterol levels through targeted lifestyle changes that address the underlying ...