Therapists are emphasizing the importance of family therapy in order to address the generational trauma that exists in the family tree. Black families specifically can benefit through group therapy ...

We often hear about generational trauma—the phenomenon in which traumatic experiences endured by one generation ripple down and affect subsequent generations. Stories of hardship, scarcity, and ...

We know now that newborns don’t enter into the world with a clean slate. Their emotional history begins even before they are conceived. All the eggs a woman will carry form in her ovaries while she is ...

Generational financial trauma has a profound impact on your relationship with money and often starts before you are born. This article explores the first of the 6 hidden sources of financial trauma.

Forbes contributors publish independent expert analyses and insights. Rahkim covers financial trauma + how to identify & overcome it. The roots of financial trauma go deeper than debt. These six ...

Most people experience a traumatic event some time during their lives — losing a loved one, being the victim of violence or surviving a natural disaster. But what happens when the impact of trauma is ...

Generational trauma passes down through families by biological, environmental, psychological, and social means. You may experience epigenetic changes, which affect gene expression linked to anxiety ...

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