Studying exercise science prepares you for careers ranging from the clinical healthcare setting to human performance. The program teaches you about the scientific principles surrounding exercise ...

Groundbreaking research is rewriting the science of how we use energy – and why effort alone won’t shift the scales ...

A recent study suggests that the most popular triceps isolation move may not be the most effective for building size—and a ...

If you get a rush from organized sports or feel proud when you work out with teammates and help one another succeed, then check out exercise science. Your course of study will prepare you to ...

King has worked with Mangine, a professor of exercise science in the Wellstar College of Health and Human Services, since he ...

There are lots of good reasons to exercise that have nothing to do with weight loss. Now, science has found yet another one: It turns out that a regular exercise habit can make your fat tissue ...

Two people can do the same aerobic exercise with wildly different results. BYU exercise science researchers are finding a way to make sure everyone gets results from their workout. It’s a common ...

A new study suggests that both step and time-based exercise targets are equally useful in protecting against early death and cardiovascular disease. In the age of smartwatches, monitoring step counts ...

A session of exercise at the beginning of a fast can help you reach ketosis three hours faster. With Thanksgiving just a day away — and the most anticipated meal of the year already in the works — the ...

A study exploring the mechanisms behind why cognitive performance improves in response to exercise, has found that dopamine plays a key role. A study exploring the mechanisms behind why cognitive ...

Pollution can dramatically reduce the benefits of exercises like running, making it important for people to check the air ...

With rising awareness about the importance of physical activity in preventing chronic diseases and improving quality of life, exercise science professionals are in high demand across a wide range of ...