WE ARE LESS THAN TWO MONTHS FROM THE OU C ORLANDO HALF MARATHON. AND THAT MEANS LOTS OF YOU ARE LOGGING A LOT OF MILES RIGHT NOW. AS YOU GET READY FOR RACE DAY. YES, BUT WESH 2’S KRISTEN LAGO, WHO’S ...

If you have some shorter races under your belt but this is your first half marathon or you’re new to running in general, a ...

Running isn’t rocket science. To get faster, you likely need to run a bit more, occasionally run a bit faster, eat a balanced diet and respect your recovery. Exactly what that looks like for you is ...

How much running experience do you need before you run a marathon? One year? Five years? Try a mere 24 weeks! As long as you are currently healthy, you can go from couch to marathon finisher in less ...

Inspired to run a marathon? Great decision. If you’re ready to start training for a marathon, we have everything you need, including marathon training plans for every fitness level and goal, tips on ...

FROM THE OC ORLANDO HALF MARATHON. WE KNOW TRAINING IS A HUGE TIME COMMITMENT FOR MANY. IT CAN BE A REAL CHALLENGE INCORPORATING THOSE LONG RUNS. SOMETIMES YOU’RE RUNNING FOR HOURS AND THE CROSS ...