There are countless forms of exercise that promise to shrink your waistline and help you build lean muscle. From racking up 10,000 steps a day to lifting weights a few times a week, the options are ...

The Chinese People’s Liberation Army (PLA) yesterday launched a military exercise named “Justice Mission 2025” around Taiwan, ...

An ancient Chinese exercise technique has gone viral on social media, and experts say that it could be the key to healthy ageing. The routines—known as qigong—have amassed millions of views online, ...

Chinese forces fired more than two dozen rockets and rehearsed port seizures on the second day of ongoing blockade drills ...