Add Yahoo as a preferred source to see more of our stories on Google. As we get older, many of us experience the commons arghs and ows that come with back pain. It can interrupt our sleep, our work ...

Back pain can affect everyday life and cause discomfort. But there are yoga asanas that you can try to keep your back healthy. These will help strengthen your back and improve flexibility.

NEW YORK, Nov. 1 (UPI) --Virtual yoga can be a successful and accessible way to manage chronic low back pain -- a common ailment with major consequences, a new study suggests. The study was published ...

Chronic back pain shadows millions, turning daily tasks into grueling challenges. Whether from long hours at a desk, old injuries, or stress-tightened muscles, the ache lingers, stealing ease and ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows. Back pain sufferers who took 12 weeks of virtual live-streamed yoga classes also ...

If you struggle with lower back pain, you may want to consider ‘striking a pose’ with yoga. A Cleveland Clinic study found those who took an online yoga class once a week for 12 weeks noticed a ...

Start your day with this morning yoga flow, a perfect routine for anyone over 40 looking to awaken their body. Improving joint mobility and getting a full body stretch is the focus of this morning ...

A 50-year-old man from North West Bengal found significant relief from chronic back pain after a week-long naturopathy and yoga treatment at Patanjali Wellness. Within three days, his pain drastically ...

Yoga may provide some relief for people with low back pain and improve their ability to perform everyday activities, according to a new review of research published in the Cochrane Library. But the ...

Prolonged sitting weakens your spine and drains vital energy. Discover five powerful yoga stretches that restore spinal alignment, relieve lower back pain, improve disc health, and reactivate your ...